Description
A deliciously nutritious Apple Crumble Chia Pudding, perfect for a healthy breakfast or snack. Vegan-friendly and packed with fiber.
Ingredients
Scale
- 1 cup chia seeds
- 4 cups almond milk (or preferred milk)
- 1/2 cup apple butter
- 1 tsp cinnamon
- 1/2 tsp nutmeg
- 1/4 cup maple syrup or honey (optional)
- 1/2 cup chopped nuts (walnuts or pecans)
- 1/2 cup diced apples
- A pinch of salt
Instructions
- Combine chia seeds, almond milk, apple butter, cinnamon, nutmeg, and maple syrup if using in a large mixing bowl.
- Stir thoroughly to mix everything evenly. Ensure there are no clumps.
- Add a pinch of salt to enhance the flavors.
- Cover the bowl and refrigerate for at least 4 hours, ideally overnight.
- Serve the pudding in bowls, layering with diced apples and sprinkling chopped nuts on top.
Notes
For a creamier texture, blend almond milk with apple butter before adding to chia seeds. Adjust spices to taste.
- Prep Time: 10 minutes
- Cook Time: 240 minutes
- Category: Breakfast
- Method: Refrigeration
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 10g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 1g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 0mg